Description:

Initial assessment Pilates private lesson.

60 minutes in length.

Format of the session:

A review of any pertinent responses to the previously submitted health questionnaire.

A postural assessment.

An introduction to or a review of the foundations of Pilates, (depending on whether you are a returning Pilates student or not). 

Progression through more challenging exercises, depending on level of experience demonstrated.

Duration: 1 hr

Fees: GBP 50.00

Location: Location - Harts Green Studio

Instructions to Join: This is a one to one assessment lesson at the studio. Follow the instructions to book.