Initial assessment Pilates private lesson.
60 minutes in length.
Format of the session:
A review of any pertinent responses to the previously submitted health questionnaire.
A postural assessment.
An introduction to or a review of the foundations of Pilates, (depending on whether you are a returning Pilates student or not).
Progression through more challenging exercises, depending on level of experience demonstrated.
Duration: 1 hr
Fees: GBP 50.00
Location: Location - Harts Green Studio
Instructions to Join: This is a one to one assessment lesson at the studio. Follow the instructions to book.